{"id":80,"date":"2011-04-12T21:55:36","date_gmt":"2011-04-12T21:55:36","guid":{"rendered":"http:\/\/www2.islandnet.com\/~inforefinery\/wp3\/?page_id=80"},"modified":"2018-11-01T13:32:57","modified_gmt":"2018-11-01T20:32:57","slug":"yogameditation","status":"publish","type":"page","link":"https:\/\/naturopathicdr.ca\/?page_id=80","title":{"rendered":"Port Moody Lifestyle Counseling \/ Yoga and Meditation"},"content":{"rendered":"<p>To achieve the best results from your naturopathic treatment, Dr. Baspaly will help you understand and practice the principles of healthy living. In order to have long term health Dr. Baspaly will help you identify and adjust the habits that contribute to ill health and put in place habits that will support your health and wellness over the long term.<\/p>\n<p><img loading=\"lazy\" class=\"alignleft size-full wp-image-112\" title=\"Port Moody Naturopathic Clinic - Yoga\/Meditation\" src=\"http:\/\/naturopathicdr.ca\/wp-content\/uploads\/2011\/06\/Yoga-Grey.jpg\" alt=\"Port Moody Naturopathic Clinic - Yoga\/Meditation\" width=\"300\" height=\"300\" srcset=\"https:\/\/naturopathicdr.ca\/wp-content\/uploads\/2011\/06\/Yoga-Grey.jpg 300w, https:\/\/naturopathicdr.ca\/wp-content\/uploads\/2011\/06\/Yoga-Grey-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"color:#fff;\">Yoga and Meditation<\/P><br \/>\nDr. Baspaly completed her Yoga teacher\u2019s training and utilizes breathing, meditation and stress reduction techniques to assist patients in stress reduction and emotional wellbeing.\u00a0Effective breathing techniques and the ability to calm the mind through meditation and yoga will provide everlasting health and well being.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>To achieve the best results from your naturopathic treatment, Dr. Baspaly will help you understand and practice the principles of healthy living. In order to have long term health Dr. Baspaly will help you identify and adjust the habits that contribute to ill health and put in place habits that will support your health and [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":55,"menu_order":8,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/naturopathicdr.ca\/index.php?rest_route=\/wp\/v2\/pages\/80"}],"collection":[{"href":"https:\/\/naturopathicdr.ca\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/naturopathicdr.ca\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/naturopathicdr.ca\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/naturopathicdr.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=80"}],"version-history":[{"count":13,"href":"https:\/\/naturopathicdr.ca\/index.php?rest_route=\/wp\/v2\/pages\/80\/revisions"}],"predecessor-version":[{"id":357,"href":"https:\/\/naturopathicdr.ca\/index.php?rest_route=\/wp\/v2\/pages\/80\/revisions\/357"}],"up":[{"embeddable":true,"href":"https:\/\/naturopathicdr.ca\/index.php?rest_route=\/wp\/v2\/pages\/55"}],"wp:attachment":[{"href":"https:\/\/naturopathicdr.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=80"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}